It took me 3 months of doing yoga 3 times a week to begin to like it. I didn’t know I would like it and I didn’t know it was possible. I kept doing it because it was the right thing to do for my body but didn’t expect to fall in love with it.

Today was my 5th day doing Robin Arzon’s low impact class and it finally clicked. The cadence she suggested was correct. The resistance was more than I wanted but just what I needed. Then in a movement I was at one with the pedals and the resistance kissing the 45lbs spinning plate.

It takes a few times of not liking something to fall in love with it (sometimes). Its unfair to ourselves to decide to do things on a basis of what we like and what we don’t. That’s how I have been choosing things that I do and don’t for now anyhow.